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Special Time

Age All ages
None
10–15 min

What It Builds

Secure attachment and connection. It helps a child feel valued and can reduce attention-seeking behavior.

How to Do It

  1. 1

    Set aside 10 to 15 minutes of one-on-one time.

  2. 2

    Let your child choose and lead the play.

  3. 3

    Follow their lead and describe what they are doing, rather than directing, quizzing, or teaching.

  4. 4

    Give warm, full attention.

  5. 5

    Do it regularly so your child can count on it.

Tips & Variations

  • Protect it from interruptions and screens.
  • Give it a name like "our special time" so it feels like a ritual.
  • Consistency matters more than length, so short and regular beats long and rare.
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