Parent Stress Check-In
How Stressed Are You as a Parent?
Parenting is one of the most meaningful roles in life — but also one of the most exhausting. Between sleepless nights, emotional overload, and constant multitasking, it's easy to lose track of your own well-being.
This 25-question self-assessment draws from current research on parenting stress, emotional fatigue, anxiety, and burnout. It's private, judgment-free, and takes just a few minutes to complete.
💬 What You'll Get:
A summary that helps you understand your current stress level — and gives suggestions for how often you might benefit from a "parenting wellness check-in," like quarterly parent coaching, monthly counseling, or even a once-a-year mental health tune-up.
Whether you're caring for toddlers, teens, or everything in between, this check-in helps you take a step back and ask: How am I doing, really?