Movies About Depression and Mental Health

A psychologist explores Everything Everywhere All at Once: existential overwhelm and the paradox of choice, intergenerational trauma in the immigrant family, the bagel and the question of meaning, kindness as a choice, and radical acceptance as a path through despair.

2 min read

A psychologist explores The Bear: generalized anxiety, parentification, suicide bereavement, repetition compulsion in the workplace, and the slow work of real recovery.

1 min read

A psychologist explores Ordinary People: survivor guilt, blocked grief, the emotionally unavailable parent, the lonely bridging parent, family systems after loss, and the therapeutic relationship that makes recovery possible.

2 min read

Maslach's three dimensions of burnout, compassion fatigue, and vicarious trauma, seen through the people who tend the sick and dying for a living.

How the loss of a role feeds grievance, why the aggrieved are so often deceiving themselves, and the help that was never asked for.